View & Book a Retreat
Upcoming Retreat Dates
29-31 January 2021 – Summer Magic Retreat
5-8 February 2021 – Womens Luxury Surf Retreat
26-28 February 2020 – Create Your Paradise
4-7 March 2021 – Dare to Lead Retreat
12-14 March 2021 – Bask & Thrive Retreat
15-17 March 2021 – Inner West Biz Hub Retreat
26-28 March 2021 – Women’s Autumn Stillness Retreat
23-25 April 2021 – Yoga and Wellbeing Retreat with Shelley
20-23 May 2021 – Dare to Lead Retreat
11-14 June 2021 – Something Devine Retreat
18-20 June 2021 – Winter Nurture Rest and Restore Retreat
Summer Magic Retreat
The SUMMER MAGIC RETREAT
with Linda Frankie
The Summer Magic retreat is a time to balance the body/mind, awaken the senses and contact the essence of true joy.
Sessions of yoga and healing embrace a freedom and sensitivity to explore your full potential.
Forest to sea nature walk takes us to the beautiful private beach to swim, play and cleanse the mental stuckness of old beliefs.
Down time in the sun at the divine The Summer House to enjoy the gardens, the mineral healing pool and slip away to have a massage or specialised treatment.
This weekend is a time to have fun, enjoy lighter seasonal foods, relax, relate and be you.
Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.
Cost $1295 twin share
Contact Linda at 0413124432 or email info@restfulyogaandtherapy.com
Womens Luxury Surf Retreat with Mint Tours – SOLD OUT
A luxury Womens Surf Retreat long weekend away in Torquay
With Mint Tours
Join our Mint Women’s Surf Retreat this Melbourne Cup Long Weekend. We’ve gone all out to create this amazing experience with Surf Coaching for ANY ability, Luxury Accommodation, In-House Chef, Surf Photography and Wellness on-site. If you want to surf, relax, get outdoors, laugh, try something new, enjoy a cocktail or two, catch some rays, eat great food and connect with other surfing women, then join us!
Create Your Paradise
Starting each day in silence and with movement. Yoga and groove (which is a dance and movement experience of goodness) & meditation. Maybe moving out of our comfort zones and unleashing our inner child, throughout our time together. We will work up a sweat, get creative and have some fun each day.
Ending our days with movement, restorative yoga, meditations, yoga nidra, all the yummy stuff.
Also included is a 45-minute aromatouch treatment, relaxation and an essential oils workshop which will see you taking home a little goodie that you can use throughout your days.
DETAILS:
🌴 Twin share accommodation
🌴 All meals included
Friday – afternoon tea, dinner and dessert
Saturday – all meals
Sunday -breakfast, lunch and dessert
🌴 This weekend of goodness is open to 8 awesome humans
🌴 Availability for another 2 awesome humans to attend, finding their own accommodation
🌴 Cost $800 per person with a non refundable deposit of $150 to secure your spot. Payment plans available.
🌴 2 spots available accommodation not included $540 per person. Non refundable deposit of $150 to secure your spot. Payment plans available.
Dare to Lead Retreat
Dare to Lead Retreat – with Kemi Nekvapil
Bask & Thrive – Luxury Weekend Getaway for Sober Curious Women
Are you concerned about the amount of alcohol you are drinking?
Interested in cutting back … or completely giving up but just don’t know where to start?
Or have you stopped drinking alcohol recently and are interested in meeting like-minded women and creating a clearer vision of what your Sober future looks like?
You are definitely not alone … more and more women are becoming Sober Curious but don’t know where to turn!
BASK is collaborating with two Life and Sobriety Coaches from Thrivalist Sobriety and hosting our first Sober Retreat (with a difference!)
A luxurious weekend away that will allow you to take some time out of your busy life, give yourself permission to rest and be pampered whilst exploring the wonderous world of Sobriety with two incredible women who have walked this path a few steps ahead of you.
We believe that Life is just too Wondrous to be Wasted!
What’s included?
- 2 nights’ accommodation at The Summer House – a luxury beach house in the beautiful seaside town of Torquay.
- All meals included (incl morning and afternoon tea) across the 2 days – delicious whole food created by an onsite chef
- Daily onsite yin yoga and meditation classes
- Workshops over the course of the weekend with qualified Life and Sobriety coaches
- 60 min relaxation massage at a nearby, exclusive Torquay day spa
- Welcome “Mocktail Party” – we’ll show you that alcohol free doesn’t have to be boring!!
- Sound bath circle on the final night
- Onsite magnesium, heated pool to use at your leisure throughout the weekend
- Plenty of down time – time to catch your breath and process what you are learning
- Intimate and exclusive – limited to 8 women
$1295 pp (twin share)
$1395 pp (twin share with ensuite)
$ 1595 (own king room)
Instalment payment options available.
Book before 31 August and receive our “Quit Lit” bundle free – a few of our favourite Quit Lit books to start you on your Sober Curious Adventure.
Please call Tracey on 0450 220 545 or email hello@bask.net.au for more info or bookings
Inner West Biz Hub Retreat
Chrissie Davies passionately believes in creating quality events with a small biz price tag. Each month she aims to educate, support and inspire other women in business. Chrissie is a proud Westie and loves the sense of community that has been created through the relationships and networks that are created through the biz hub. She also believes that women in business should NEVER feel isolated or alone.
More details to come…
Women’s Autumn Stillness Retreat
Mindfulness and Awaken the Senses with Linda Frankie
Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.
Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.
Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes, “there is always space in our lives for joy.”
Retreat itinerary
FRIDAY
SPRING AWAKENINGS RESTORATIVE WEEKEND
2pm Arrival, check in and afternoon tea
4pm Orientation and Restorative Yoga
6:30pm Dinner
8pm Meditation
SATURDAY
6:30am Qi Gong
7am National forest guided walk (includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation
SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle
Contact Linda at 0413124432 or email nowlindab@gmail.com
Yoga & Wellbeing Retreat with Shelley
Information coming soon.
Spaces limited to 8 women
Dare to Lead Retreat
Dare to Lead Retreat – with Kemi Nekvapil
Bookings and Info please contact julia@keminekvapil.com..
Something Devine Retreat
SOMETHING DEVINE with Julie Parker and Kemi Nekvapil
DETAILS COMING SOON…
Winter Nurture Rest and Restore
Embody your deepest feminine and transform your relationships with men.
Deep Stillness evokes our vision for this life “in stillness we know” – Thich Nhat Hahn
WINTER
This is a time to inward
To nourish the nervous system and saturate the adrenal glads with deeply relaxing restorative yoga
Sound Healing to heal the spirit, warm multi cultural dishes, wisdom from our passionate latin chef who specialises in Brain Belly awareness.
“Discover what your soul wants” with Linda Franke and Restful Yoga Retreats
Numbers are limited, so if you feel this is right for you register today – with Linda on 0413 124 432 or email at nowlindab@gmail.com
In 2015 Cindy received a channeled message from Archangel Raphael that a healing method had been downloaded to her subconscious and would become known to her in time.
Whether you are on your own healing journey or interested in helping others, Source Healing is a course designed to connect you to your innate ability to access and use Source/Universal Energy for healing yourself and others.
Awaken your innate healing ability
Learn how to connect with the Divine Source of all energy
Learn the Three Pillars of Source Healing
Learn how to receive the energetic frequency for what it is you are intending to release or heal (for yourself and others)
Practice Self-healing
Receive Energy Activations
Experience Source Meditations
Give and receive healing
Understand the power of intention and co-creation in influencing healing outcomes
Cindy is an Energy Therapist & Empowerment Coach who assists people to transform their lives through empowering workshops & one on one healing sessions. Cindy is the founder of Source Healing and also teaches Pellowah Healing Level 1 & 2 Courses to empower the next generation of healers.
Cindy was as a coach & course instructor on the Mcguire Programme for five years, assisting people who stutter to build their confidence. She also facilitated Louise Hay Heal Your Life Workshops over a number of years.
Prior to working in her healing business, Cindy worked in the corporate & community sectors for and has a wealth of experience working with a diverse range of people.
Cindy offers one on one healing sessions online and in Ormond, Victoria.
Cindy is degree-qualified in Psychology, Life Coaching & a range of Healing modalities which gives her the capacity to tailor sessions to client needs to achieve optimal outcomes
Align With Source Retreat
*Learn Source Healing Technique – Foundation Level (you can read more about Source Healing below)
*Experience Yin Yoga
*Enjoy a guided Mindfulness Walk along the coast line
*Foster connection with yourself and your intuition
*Enhance your skills as an energy healer
Regular Rate $1199
email hello@cindymelksham.com
Spring Awakenings Retreat One
Mindfulness and Awaken the Senses
with Linda Frankie
Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.
Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.
Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes “There is always space in our lives for joy.”
RETREAT ITINERARY
FRIDAY
2pm Arrival, check in and afternoon Tea 4pm Orientation and Restorative Yoga 6:30pm Dinner
8pm Meditation
SATURDAY
6:30am Qi Gong
7am National forest guided walk
(Includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation
SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle
Cost $1295 per person twin share
Amenities.

Sleeps 8 guests

Pool

Gas Fireplace

Bluetooth Sound System

Free WiFi

5 mins to beach
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All modern Hampton style kitchen, gas cooker, electric oven, dishwasher, ice fridge, Wine fridge, butlers pantry, microwave and large stone benches
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TV, Sound Bar (Bluetooth High Quality Sound system)
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Free Wifi
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4 x Luxury bedrooms (all consisting of king beds that can be split for either 4 couples or 8 individuals)
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2 x bathrooms (1 x ensuite) with double shower and restored roll top bath
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Beach towels (optional extra)
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Bath robes (optional extra)
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3 toilets
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Luxury bathroom products
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Large living and relaxation area with views to the ocean
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Laundry with washer and dryer
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Undercover Verandas with ocean views surrounding the entire house
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Luxury linen
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Ducting vacuuming
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Ducted heating and air-conditioning
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Security system
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Plenty of parking for 6 cars
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Security System, Remote controlled automatic gates.
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Gas Log Fire
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Outdoor Shower
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Solar Heated Pool and entertainment area
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