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Yoga, Surf and Fitness Retreat

Yoga + Surf + Fitness Retreat
Jan Juc Victoria November 1-4th, 2019

We get it! Winter has been long and arduous. You’ve overindulged in Netflix and probably had a little too much comfort food. But never fear, Tys and Em are here and they’ve put together a wellness weekend away to press the ‘reset’ button and kick start some new healthy habits. Full of all things yoga, surfing, meditation, exercise, healthy food and chill time this long weekend retreat will kick start your summer and leave you feeling inspired to continue your new healthy habits into the rest of the year.

Join us for 3 nights on the beautiful surf coast of Victoria in Jan Juc for a wellness retreat with all the trimmings.

You’ll practice yoga, you’ll exercise, you’ll learn to meditate, you’ll surf, you’ll eat good food and most of all you’ll have fun!

1st-4th November 2019
From $997

Rest, Renew and Retreat Yourself

RESET, RENEW AND RETREAT YOURSELF!

with Wellness Facilitators – Melissa Perenc and Estelle Coomb-Heath

We get it! You need some “me” time! Would you like an end of year retreat just for you? Well, read on…

Estelle and Melissa have put together a yoga and wellness weekend away to press the ‘reset’ button, de-stress and enjoy some barefoot beachside bliss. A luxury wellness retreat is calling you, yoga, meditation, healthy food and chill time, this weekend retreat will kick start your summer and leave you feeling inspired to continue your new healthy habits into the rest of the year.

The Summer House is the perfect setting to switch off and self-care. Yoga, massages, YOU-time – you won’t want to come home! Come alone, or bring your partner, bestie, Mum, daughter – everyone is welcome.

Join us for 2 nights on the beautiful surf coast of Victoria in Torquay for a wellness retreat with all the bells and whistles. Take time off for yourself – deepen your practice through daily yoga and meditation and wellness workshops. Nourish your body with the seaside breeze.

WHAT’S INCLUDED
• 2-nights accommodation at the stunning Summer House in Torquay – (Twin share)
• All meals (breakfast, lunch and dinner)
• Juicy yoga practices everyday with Estelle and Melissa
• Yoga mats and yoga props provided
• Workshops and meditations gifting you with tips and tools to work with at home
• Full use of the solar heated pool
• Plenty of FREE time to laze by the pool, take a dip, read, take a nap, take a walk, explore the local area – whatever your heart desires.
• A few more little surprises we’ll keep up our sleeves!

YOUR HOSTS – Estelle and Melissa
Estelle and Melissa are super-busy humans who love and know the priceless value of mini-breaks, re-sets, and doing what makes you happy in beautiful places. They both combine their passion for yoga and wellness with their love of getting away and relaxing like busy humans should. You will walk away feeling recharged and planning your next yoga wellness adventure!

Call or email for all enquiries
Melissa – 0416 884 783 melissaperenc@me.com
Estelle – 0406 007 224 ecoombe-heath@live.com

29th November - 01 December 2019
from $750pp

Cultivating Ecstatic Intimacy Retreat

Do you ever feel like something is missing in your relationships? But can’t quite put your finger on what it is, or how to remedy it?

Do you hear a whisper from deep inside, a part of you that is longing for more? More love, more depth, more intimacy!

Cultivating Ecstatic Intimacy will provide you with answers to these questions and empower you to confidently cultivate the quality of love, sex and intimacy that you desire. During an expansive 7 days, you will explore the bliss that exists in cultivating intimacy.

During this retreat, you will be guided to explore and acquire the skills necessary to cultivate deep intimacy.

For men – you will learn how to embody the presence, sensitivity and depth to hold your partner in loving openness and inspire her to love you in the ways you have always wanted.

For women – you will learn how to embody the love, sensuality and expression that will evoke your partners loving devotion, and inspire him to hold you in all the ways you ache to be held!

Imagine having 7 days where you can explore ALL of this and more!

Each day, you will be guided through embodiment practices that will support you to:

*Identify long held patterns that limit your desires and expression

*Heal past tensions and trauma that hold you back from creating the love, sex, intimacy and relationships you really want

*Identify and release patterns of self sabotage

*Overcome emotional and sexual disconnect

*Learn how you can be an active participant in receiving the love you desire

*Learn how to give and RECEIVE the love you intuitively know can exist in a relationship

*Cultivate more energy and more stillness in your body and your life

*Connect to the abundance of sexual energy, vitality and love that IS who you are!

*AND of course cultivating deep, ecstatic, INTIMACY!!

19th-26th January 2020
from $3997

Wholesome & Heart Business Retreat

WHOLESOME AND HEART BUSINESS RETREAT

“It all starts in the mind”

WITH Katrina Rose from
thekickstarthub.com

Your place to start and grow your creative business. Workshops, retreats and hands on business assistance.

YOUR WEEKEND RETREAT WILL INCLUDE

– Vision boarding
– Learning to cook wholesome food for the soul
– Finances for you and your business
– Business planning
– Tips & tricks to running a business
– Marketing planning overview
– Yoga

More info coming soon….

14th-16th February 2020
To be advised

Women’s Healthy Hormones Retreat

Join Naturopath Rebecca Winkler on a weekend of wellness and getting to know your body.

Enjoy amazing healthy foods and amazing information about your health and hormones and so much more.

Escape to a world where you don’t have to worry about a thing.

Relax in the outdoor mineral plunge pool, indulge in a complimentary massage, all meals, snacks and non alcoholic beverages are included, morning gentle yoga and evening reflections, a special, magical event on Saturday night to connect with your fellow retreatists and the best bit, comfy beds, comfy couches, a beautiful grassed garden all to be lounged in and on at your whim.

Don’t miss this, it’s going to be special ✨

Prices are $1349 for early bird (until Nov 30) then $1449 until sold out.

Please note that there are 4 rooms , twin share, (2 single beds per room) so grab your girlfriends and share this beautiful experience together.

Payment plans available – I cannot wait!!!

Contact Rebecca on beccy_kate@hotmail.com

6th-8th March 2020
From $1349 per person

Women’s Only Yoga and Wine Retreat

We are beyond excited to organise another women’s only wine and yoga retreat in Victoria (Torquay). This weekend escape from Melbourne is for anyone who loves to pamper body, mind and tastebuds.

You’ll stay at the beautiful Summer House near the Great Ocean Road. With an on-site Yoga studio and luxury amenities, it forms the ideal location for a weekend of relaxation and rejuvenation.

INCLUSIONS TORQUAY YOGA RETREAT

– 2-Nights Twin Share accommodation
– Daily nourishing breakfast
– Grazing platter upon arrival with wine (Friday)
– Wine from Wine For Yoga Lovers
– 1 x 60 min Vinyasa Yoga class (Saturday Morning)
– 1 x 45 min Yin Yoga class (Saturday early evening)
– Essential Oil workshop (make your own natural, take-home beauty products)
– 1 x 60 min Slow Flow class (Sunday Morning)
– Vegetarian lunch
– 30 Min massage per person
– Pre-dinner drinks (hopefully by the pool!)
– Vegetarian dinner (Saturday)
– Luxury linen and towels
– Byron Bay herbal teas and coffee
– Luxury toiletries incl. shampoo, conditioner and body wash
– Option to book a private yoga class ($75 per class)

13th-15th March 2020
From $710

Women’s Healing Retreat

Join the lovely Cindy Melksham and Elle Stelle on a journey of inner wisdom and healing.

Details coming soon…

20th-22nd March 2020
To be disclosed

Women’s Autumn Stillness Retreat

Mindfulness and Awaken the Senses with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes, “there is always space in our lives for joy.”

Retreat itinerary

FRIDAY
SPRING AWAKENINGS RESTORATIVE WEEKEND

2pm Arrival, check in and afternoon tea

4pm Orientation and Restorative Yoga

6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk (includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Contact Linda at 0413124432 or email nowlindab@gmail.com

27th-29th March 2020
To be disclosed

Dare to Lead Retreat

Dare to Lead Retreat – with Kemi Nekvapil

More details coming soon…

15th-17th May 2020
To be disclosed

Spring Awakenings One Retreat

Mindfulness and Awaken the Senses

with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes “There is always space in our lives for joy.”

RETREAT ITINERARY

FRIDAY
2pm Arrival, check in and afternoon Tea 4pm Orientation and Restorative Yoga 6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk
(Includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Cost TBA

Contact linda at 0413124432 or email nowlindab@gmail.com

4th-6th September 2020
To be disclosed

Spring Awakenings Two Retreat

Mindfulness and Awaken the Senses

with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes “There is always space in our lives for joy.”

RETREAT ITINERARY

FRIDAY
2pm Arrival, check in and afternoon Tea 4pm Orientation and Restorative Yoga 6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk
(Includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Cost TBA

Contact linda at 0413124432 or email nowlindab@gmail.com

11th-13th September 2020
To be disclosed

Amenities.

Sleeps 8 guests

Pool

Gas Fireplace

Bluetooth Sound System

Free WiFi

5 mins to beach

  • All modern Hampton style kitchen, gas cooker, electric oven, dishwasher, ice fridge, Wine fridge, butlers pantry, microwave and large stone benches

  • TV, Sound Bar (Bluetooth High Quality Sound system)

  • Free Wifi

  • 4 x Luxury bedrooms (all consisting of king beds that can be split for either 4 couples or 8 individuals)

  • 2 x bathrooms (1 x ensuite) with double shower and restored roll top bath

  • Beach towels (optional extra)

  • Bath robes (optional extra)

  • 3 toilets

  • Luxury bathroom products

  • Large living and relaxation area with views to the ocean

  • Laundry with washer and dryer

  • Undercover Verandas with ocean views surrounding the entire house

  • Luxury linen

  • Ducting vacuuming

  • Ducted heating and air-conditioning

  • Security system

  • Plenty of parking for 6 cars

  • Security System, Remote controlled automatic gates.

  • Gas Log Fire

  • Outdoor Shower

  • Solar Heated Pool and entertainment area

What Our Guests Say

The thought and detail The summer house has is awesome.Our guests loved the ammenities. While we didn’t have the best weather the house was big enough for everyone to find their own space to chill and relax. The yoga shala was a great space for our size group.read more
Tyson Venables
Tyson Venables
2019-11-05T09:42:18+0000
Oh wow where do I start. So much Beauty, Love, Light, Connection and IMPACT with this gorgeous Venue. Thank you so much for your Gift to the World. A space that is so light, white, light and airy. A space that is so energetically nourishing for the heart mind body and soul. So much beautySo much eye candy So many gorgeous memories and moments captured If you need a rechargean uplift a transformation to feel excited and delighted Then you will not be disappointed. I'm addicted to this place, space, haven and beautiful retreat. Thank you for BEing YOU... 👑👑👑 Beauty, Love, Light, Connection & IMPACT Sonya Mareeread more
Sonya Maree
Sonya Maree
2019-05-17T04:08:26+0000
While I did not get the chance to stay overnight, I did have an amazing photo shoot at this summer house! There were so many places to shoot, so much light, it was amazing! My fav was the yoga studio wings. This place won't dissapoint!read more
Cory Michelle
Cory Michelle
2019-05-15T11:07:37+0000
The perfect place for some time out.
Sigrid Schweiger
Sigrid Schweiger
2019-04-15T21:37:17+0000
The Summer house is fabulous! As soon as we walked in the door we felt relaxed and so comfortable. It's a perfect spot to read your book on the verandah or watch a movie in front of the fire. The beds are very comfortable and the kitchen is first class. All year round this is the perfect house for a getaway. We will be back!read more
Debra Day
Debra Day
2019-02-21T03:01:59+0000
The immediate serenity of the Summer House Torquay fills you as soon as you walk through the door. It is the perfect place to retreat, relax and rejuvenate.
Cath Doolan
Cath Doolan
2019-02-19T21:24:22+0000
Our family spent a lovely weekend at The Summer House, from the moment we arrived it felt warm, inviting and is styled and furnished to perfection. The house is well equipped with everything you need for a wonderful stay! The Summer House is the perfect place to enjoy a relaxing break, I couldn’t recommend it highly enough to friends and family and we can’t wait to go back, a truly beautiful property.read more
Coby Kreuzer
Coby Kreuzer
2019-02-18T09:36:10+0000
We had a wonderful time staying at The Summer House in Torquay. The house is amazing ... beautifully designed and appointed, with everything you could possibly need. Deb you have wonderful flair! Thanks for all the tips during our stay. We love everything about Torquay. ❤️read more
Chrissy Johnson
Chrissy Johnson
2019-02-11T05:59:22+0000
We enjoyed a relaxing few days at The Summer House. Beautiful peaceful surroundings, comfortable beds and lovely pool area, everything you need and more for a relaxing getaway. Highly recommend staying here.read more
Jolene Van Roemburg
Jolene Van Roemburg
2019-01-05T01:54:26+0000
This property goes above & beyond to make your stay an amazing experience!! You will never want to leave!! 😍
Anne Maree Pearce
Anne Maree Pearce
2018-11-11T07:54:50+0000
The perfect house for a yoga retreat! The Summer house ticks all the boxes for its beauty, serenity and functionality. The entire house has been so well thought out with beautiful furniture’s and an exquisite deco. From the moment we walked in, we felt calm and relaxed. There was nothing lacking from the well equipped kitchen, plush bathrobes, luxury beauty products and the lovely yoga studio which had everything we needed. I can't wait for our next yoga retreat!read more
Shahrean Merican
Shahrean Merican
2018-09-24T03:10:52+0000
Sublime Hamptons feel Property beautifully furnished and equipped... perfect for our relaxing ladies weekend
Jeanette Phillips
Jeanette Phillips
2018-09-22T23:40:45+0000
Wow..The Summer House....a very homely, warm feel as you first walk through the doors, combined with 5 star luxury. Tranquil ocean views. Perfect getaway for a girls weekend!
Faye Vincent
Faye Vincent
2018-09-01T05:28:43+0000
From the moment we walked into the summer house we were absolutely blown away by its beauty. Where ever you looked the house was stunningly designed, decorated and felt so relaxing. The view of the ocean is magnificent. The beds so comfy and snuggly and hard to get out of. The house is filled with everything you might need for a nice trip away- right down the the beautiful body wash and shampoos. We spent 3 nights here for a girls weekend and highly recommend it. We also added the platter, massages and wine tour- which were all fantastic. We are leaving feeling very relaxed, spoilt and a little sad to be going back to reality. Thanks summer house.read more
Kirsty Rudd-Plotz
Kirsty Rudd-Plotz
2018-06-16T07:31:15+0000
Absolutely loved our stay , a stunning home with beautiful views and luxurious comfort, a hidden gem on the surfcoast, would highly recommend “The Summer House “ and the gorgeous host Deb , thankyou ���read more
Selena Ching
Selena Ching
2018-05-01T08:42:21+0000
A little slice of heaven. Picturesque and elegant with all the features of luxury accommodation one would expect. Perfect for groups of 4 couples with versatile entertaining areas at night but also spacious enough for each person to enjoy private sanctuary during the day. Heaven on earth.read more
Benjamin Fowler
Benjamin Fowler
2017-11-30T01:21:57+0000
When it rained the whole weekend we were in Torquay, you’d think we’d have been disappointed. On the contrary, it was the perfect excuse to barely leave this luxury retreat. Expansive and tastefully appointed, the Summer House had everything we needed to unwind and enjoy.read more
Charlotte Claire
Charlotte Claire
2017-11-26T01:14:43+0000
We recently spent a long weekend at The Summer House. Not only is it luxurious but our son enjoyed playing soccer on the lawn. Fantastic place for a family getaway. Superbly renovated and very gracious hosts.read more
Shazz MC
Shazz MC
2017-11-12T08:43:21+0000
I had a girls weekend here last weekend and have come home with house envy. The house is so magnificent I didn’t want to leave. Counting down the days til I can come back and enjoy another visit
Amber Dal Cin
Amber Dal Cin
2017-10-31T10:10:38+0000
I have just returned from this beautiful retreat. Went on a girls weekend and loved it. So luxurious and relaxing. Can't wait to visit again.
Jodie Hammond
Jodie Hammond
2017-10-31T09:52:18+0000
The Summer House is simply stunning I thought I was looking at a Home Beautiful magazine!! The views, amenities the place has to offer is amazing. A must for a girls weekend!! Excellent would highly recommend.read more
Michelle Maloney
Michelle Maloney
2017-10-30T21:48:25+0000
The most beautiful holiday home I've stayed in. Stocked with all the amenities you need to have a great break. Absolutely brilliant!!!
Tash Jamieson
Tash Jamieson
2017-10-29T06:35:14+0000
This house is amazing. Everything you could possibly want and more!
Lee Sullivan
Lee Sullivan
2017-10-23T10:47:20+0000
The Summer House is simply stunning. Perfect for a relaxing girls weekend away or an exercise weekend retreat with its fabulous yoga/exercise room, relaxing bath beautiful kitchen and stunning relaxing lounge area. The huge verandah is a perfect place to sit and relax with a drink and enjoy the amazing ocean views, that's after you've enjoyed a dip in the pool of course. What more could you ask for. A truly unique and beautiful property.read more
Michelle Langtip
Michelle Langtip
2017-10-07T06:58:18+0000
The Summer House has an amazing vibe,beautiful decor and is the perfect place to enjoy a relaxed beach get away!
Sandi Yogini
Sandi Yogini
2017-10-03T01:11:05+0000
A great neutral setting, The Summer House has thought of it all! Look forward to running retreats here
Elise Carver
Elise Carver
2017-10-02T00:17:13+0000
The Summer House has ticked all of the boxes providing guests with a luxurious yet relaxing retreat. I'd happily recommend this property to friends & family xx
Lou Hammer
Lou Hammer
2017-09-29T21:39:38+0000
Amazing luxury house for a couple of families or girls weekend. Beautifully furnished and so much space. Beach views from bed first thing in the morning - simply sublime! We couldn't have ask for anything more. Can't wait to come back �read more
Jayne Kerford
Jayne Kerford
2017-09-29T10:36:24+0000
This place will be the perfect venue for that special get away, wedding or retreat. Stunning location. �
Karin Hagberg
Karin Hagberg
2017-07-27T11:30:14+0000

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