View & Book a Retreat

Women’s Healthy Hormones Retreat

Join Naturopath Rebecca Winkler on a weekend of wellness and getting to know your body.

Enjoy amazing healthy foods and amazing information about your health and hormones and so much more.

Escape to a world where you don’t have to worry about a thing.

Relax in the outdoor mineral plunge pool, indulge in a complimentary massage, all meals, snacks and non alcoholic beverages are included, morning gentle yoga and evening reflections, a special, magical event on Saturday night to connect with your fellow retreatists and the best bit, comfy beds, comfy couches, a beautiful grassed garden all to be lounged in and on at your whim.

Don’t miss this, it’s going to be special ✨

Prices are $1349 for early bird (until Nov 30) then $1449 until sold out.

Please note that there are 4 rooms , twin share, (2 single beds per room) so grab your girlfriends and share this beautiful experience together.

Payment plans available – I cannot wait!!!

Contact Rebecca on beccy_kate@hotmail.com

Women’s Only Yoga and Wine Retreat

We are beyond excited to organise another women’s only wine and yoga retreat in Victoria (Torquay). This weekend escape from Melbourne is for anyone who loves to pamper body, mind and tastebuds.

You’ll stay at the beautiful Summer House near the Great Ocean Road. With an on-site Yoga studio and luxury amenities, it forms the ideal location for a weekend of relaxation and rejuvenation.

INCLUSIONS TORQUAY YOGA RETREAT

– 2-Nights Twin Share accommodation
– Daily nourishing breakfast
– Grazing platter upon arrival with wine (Friday)
– Wine from Wine For Yoga Lovers
– 1 x 60 min Vinyasa Yoga class (Saturday Morning)
– 1 x 45 min Yin Yoga class (Saturday early evening)
– Essential Oil workshop (make your own natural, take-home beauty products)
– 1 x 60 min Slow Flow class (Sunday Morning)
– Vegetarian lunch
– 30 Min massage per person
– Pre-dinner drinks (hopefully by the pool!)
– Vegetarian dinner (Saturday)
– Luxury linen and towels
– Byron Bay herbal teas and coffee
– Luxury toiletries incl. shampoo, conditioner and body wash
– Option to book a private yoga class ($75 per class)

Women’s Healing Retreat

Ladies!  Cindy Melksham & Elle Steele, two Melbourne-based Light Leaders, are collaborating to bring you:

The Women’s Healing Retreat
Friday 20th – Sunday 22nd March, 2020

This is an opportunity to be nurtured, empowered & inspired over a very special women’s weekend away by the ocean in beautiful Torquay, Victoria. The retreat venue is The Summer House, which has a plunge pool on site as well as our very own yoga studio.

What to Expect:
– Welcome Pack with lots of goodies!
– Women’s Circles
– Self-Empowerment Workshops hosted by Elle & Cindy
– Yoga
– Mindfulness Walk with breath-taking views
– One-on-one Energy Healing Sessions with Elle & Cindy
– Guided Meditation
– Connection with like-minded women
– Space to reflect & re-set

All meals & twin-share accommodation included.

Women’s Autumn Stillness Retreat

Mindfulness and Awaken the Senses with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes, “there is always space in our lives for joy.”

Retreat itinerary

FRIDAY
SPRING AWAKENINGS RESTORATIVE WEEKEND

2pm Arrival, check in and afternoon tea

4pm Orientation and Restorative Yoga

6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk (includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Contact Linda at 0413124432 or email nowlindab@gmail.com

Heartfelt Tantra for Couples

Reignite your attraction, love and desire

Relationships hold the possibility of opening our hearts, sparking incredible depths of intimacy and creating amazing transformation. A wholehearted relationship offers the experience of feeling more alive and empowered than when you are solo.

However, many relationships fall into patterns and habits of destruction, chaos and emptiness. With a serious lack of know-how about sexual intimacy and how to keep the fire ignited in long term relationships, it can be challenging even for those with sincere intentions of creating deep love and connection.

That’s why we created this retreat. On this 3 day retreat you have an opportunity to learn how to cultivate deeper union, increased sensitivity and greater bliss in your everyday interactions with each other. Transforming your daily life with each other can be simple, but when you are both reacting out of habit, it can become a grind.

In our time together, you will explore:

How do we support each other to open up, to feel, to be connected, to be available sexually – and where do we find the time for all that?
How do we recapture the initial spark whilst maintaining the integrity and depth that comes with knowing each other for a longer period of time?

We offer you guidance for reconnecting both in and out of the bedroom, to increase the feelings of love and connection all day, every day.

An opportunity for you to:

~ Cultivate authenticity in communication
~ Embrace the polarity exchange between man and woman
~ Engage in heart opening foreplay
~ Bring tantra into everyday moments
~ Improve your relationship in and out of the bedroom
~ Develop a quieter mind
~ Feel more connected to your body sensations
~ Experience a deeper union
~ Create lovemaking that opens you to much deeper feelings and sensations
~ Remember how to have fun, play and flirt with each other

This is an exclusive retreat for six couples only and is an ideal opportunity to recharge your relationship.Whether you have been together for a short time or a long time, regardless of your age or circumstances, we will bring you practices for reigniting the fire and remembering why you enjoyed each other so much in the beginning.

Dare to Lead Retreat

Dare to Lead Retreat – with Kemi Nekvapil

More details coming soon…

Winter Solstice Retreat

Winter Solstice Retreat with Linda Franke

More details coming soon…

Blossoming Woman Level 2 – A 3 Day Retreat

Embody your deepest feminine and transform your relationships with men.

This retreat is for any woman who wants to experience herself as love, enjoying the full potential of her sexual expression and living a passionate and meaningful life. You can have the loving, committed, and sexually intimate relationship that you long for in your heart. Maybe you are wondering how?

Blossoming Woman Level 2 reveals the tools, skills and next-step answers you’re looking for. The 3-day retreat will take you to a deeper level of knowing and trusting your inner feminine and masculine. This is the ultimate key for transforming your relationships with men.

This retreat offers you an empowered feminine experience. You will be able to create a life that is deeply nourishing and sustainable, to give up the pushing and striving and to embody your magnetism and radiance.

What we will cover during the retreat:

– Being more deeply at home in your feminine body
– Offering your feminine love as nourishment to a man
– How to inspire devotion as a quality in the man you desire
– Being the quality of woman other women look up to
– Exploring the energy of woman beyond “little girl” or “mother”
– Experience sexual pleasure beyond your wildest dreams
– Learn how to integrate heart and sexual energy
– Living your feminine power
– Becoming a healthy invitation for a man

Winter Nurture Rest and Restore

Embody your deepest feminine and transform your relationships with men.

Deep Stillness evokes our vision for this life  “in stillness we know” – Thich Nhat Hahn

WINTER

This is a time to inward

To nourish the nervous system and saturate the adrenal glads with deeply relaxing restorative yoga

Sound Healing to heal the spirit, warm multi cultural dishes, wisdom from our passionate latin chef who specialises in Brain Belly awareness.

“Discover what your soul wants” with Linda Franke and Restful Yoga Retreats

Numbers are limited, so if you feel this is right for you register today – with Linda on 0413 124 432 or email at nowlindab@gmail.com

Create Your Paradise

Details coming soon…

Spring Awakenings One Retreat

Mindfulness and Awaken the Senses

with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes “There is always space in our lives for joy.”

RETREAT ITINERARY

FRIDAY
2pm Arrival, check in and afternoon Tea 4pm Orientation and Restorative Yoga 6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk
(Includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Cost TBA

Contact linda at 0413124432 or email nowlindab@gmail.com

Spring Awakenings Two Retreat

Mindfulness and Awaken the Senses

with Linda Frankie

Linda is a Somatic Psychotherapist majoring in Relationship Mediation, Conflict resolution, Child Development and Effective Parenting.

Linda has been working in the Wellness Industry for over 25 years and practicing at leading health retreats such as Gwinganna Lifestyle Retreat (9 years) and Eden Health retreat (20 years). Linda works in private practice in Currumbin (QLD) and Brighton (VIC) as a Psychotherapist, Counsellor and Coach. She also presents seminars on Detoxing Relationships, Understanding Belief Systems – Mind/Emotions, How to optimise energy for Life, Dealing with Stress, and more. Linda is also a Yoga therapist and teacher specialising in Restorative Yoga to assist exhaustion, stress and injuries.

Linda is passionate about helping people feel more connected to life, to become more aware of their true potential and to ease the suffering from negative habits. She believes “There is always space in our lives for joy.”

RETREAT ITINERARY

FRIDAY
2pm Arrival, check in and afternoon Tea 4pm Orientation and Restorative Yoga 6:30pm Dinner
8pm Meditation

SATURDAY
6:30am Qi Gong
7am National forest guided walk
(Includes meditation in nature and mindful practice)
9:30am Brunch
11am Restorative Yoga
1pm Lunch
2pm – 4pm Free time for personal sessions or afternoon activity
4pm Restorative Yoga
6:30pm Dinner
8pm Meditation

SUNDAY
6:30am Qi Gong
7am Bio-energetic exercise – fun session to free blocks and increase energy 8:30am Breakfast
10am Restorative Yoga
12pm Lunch
1:30pm – 2pm Closing Circle

Cost TBA

Contact linda at 0413124432 or email nowlindab@gmail.com